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Love the 5-5-5 concept!

May 2nd, 2012 at 09:38 am

Now I have to think of some goals for myself!

1. Run 5 extra miles this month- 1 extra mile per workout
2. Complete 5 yoga routines from my yoga app
3. Replace my 3rd cup of coffee with a cup of hot herbal tea (this one is going to be tough!)
4. Cook at home 5 out of 8 weekend dinners. This one will also be tough and requires some planning.
5. Whip up smoothies for breakfast/lunch- I would love for this to become a new habit!

5 year goals- In the next 5 years, I will:
-still working on these. This one is tough, because I know that I WANT to complete a specific certification program, but this program requires a lengthy practicum that involves logging in hours over the course of a couple years. I don't know if I'm going to be in the same area for a few more years.

Posted in Uncategorized | 1 Comments »

1 Responses to “Love the 5-5-5 concept!”

  1. ceejay74 Says:
    May 2nd, 2012 at 03:28 pm 1335972484
    1335972484

    Great mix of goals! Good luck on the coffee -- that would be a huge struggle for me! (Though running a mile would be even tougher in my current state, LOL.)

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